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Fundamental knowledge
Fundamental Knowledge
Introduction (3:10)
Fever is not your enemy (6:02)
Fasting - a miracle (20:50)
Nutrients in food (8:26)
Importance of sleep (11:54)
Importance of Sunlight (10:16)
Filter systems of the body (9:02)
Skin and Hair (8:42)
High Intensity Interval Training (10:59)
Food Industries (5:26)
Pharma companies (16:01)
Meal timings (8:38)
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High Intensity Interval Training
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